tag:blogger.com,1999:blog-70603865195158378092011-04-21T21:39:26.095-07:00Brian Hyatthttp://www.blogger.com/profile/14864079364519852946noreply@blogger.comBlogger71100tag:blogger.com,1999:blog-7060386519515837809.post-50113888507368401252009-02-03T19:31:00.001-08:002009-02-03T19:31:57.861-08:00so much for 40 days... but what did you expect? Me to stay hooked up?!?!?!? HA!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7060386519515837809-5011388850736840125?l=brianhyatt.blogspot.com' alt='' /></div>Brian Hyatthttp://www.blogger.com/profile/14864079364519852946noreply@blogger.com0tag:blogger.com,1999:blog-7060386519515837809.post-47794329701356469852009-01-29T18:30:00.000-08:002009-01-29T18:35:51.953-08:00Oh dear... Nothing done this weekend nor this week thus far except today. I ran a mile and walked a mile and a half. 3 sets of 10 curls, 3 sets of 10 shrugs, 3 sets of 20 forearm curls... all with the 35lb barrybell that I have. Conundrum... I run and drink protein shakes along with crunches and I feel fat... I stuff my face with all the possible unhealthy foods and fast foods and feel wonderful and look great by the way. Explain that one to me...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7060386519515837809-4779432970135646985?l=brianhyatt.blogspot.com' alt='' /></div>Brian Hyatthttp://www.blogger.com/profile/14864079364519852946noreply@blogger.com0tag:blogger.com,1999:blog-7060386519515837809.post-76631867347291181992009-01-24T18:27:00.000-08:002009-01-24T18:30:18.646-08:00Well it has almost ended. Nothing on this 7th day. Day 6 saw 3.5 with the sauna top and 3 sets of 25 pushups. Hopefully I can recover tomorrow and run a bunch.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7060386519515837809-7663186734729118199?l=brianhyatt.blogspot.com' alt='' /></div>Brian Hyatthttp://www.blogger.com/profile/14864079364519852946noreply@blogger.com0tag:blogger.com,1999:blog-7060386519515837809.post-80353572248369279562009-01-22T13:18:00.000-08:002009-01-22T13:20:04.148-08:00I 'fixed' my music player and was able to magically run 3 and a half miles. Also 3 sets of 20 crunches.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7060386519515837809-8035357224836927956?l=brianhyatt.blogspot.com' alt='' /></div>Brian Hyatthttp://www.blogger.com/profile/14864079364519852946noreply@blogger.com0tag:blogger.com,1999:blog-7060386519515837809.post-78839657298477528492009-01-20T18:32:00.000-08:002009-01-20T18:41:28.085-08:00You thought I already quit, didn't ya? Nope I did 'run' yesterday, about a half mile. No calisthenics or weights. Today was a little better. A mile and a half and 3 sets of 18 crunches today. I feel like I have lost weight, but... I am also not eating unless I am hungry, very hungry. <br /><br /><br />I will run everyday for 21 days even if I just drive out to the river and run a half mile. Point is to make a lifelong habit of exercising everyday.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7060386519515837809-7883965729847752849?l=brianhyatt.blogspot.com' alt='' /></div>Brian Hyatthttp://www.blogger.com/profile/14864079364519852946noreply@blogger.com0tag:blogger.com,1999:blog-7060386519515837809.post-49214276624706392842009-01-18T13:20:00.000-08:002009-01-18T13:25:13.763-08:00Thirty eight more to go... Two 'miles'... 3 sets of 25 push-ups... i am ashamed, but, I gotta start somewhere...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7060386519515837809-4921427662470639284?l=brianhyatt.blogspot.com' alt='' /></div>Brian Hyatthttp://www.blogger.com/profile/14864079364519852946noreply@blogger.com1tag:blogger.com,1999:blog-7060386519515837809.post-261476269731968202009-01-17T18:58:00.000-08:002009-01-17T19:03:33.321-08:00I dropped a Benjamin on some GNC crap. We'll see how it works. I 'ran' a mile and a half. Felt pretty good. I'm getting sick so we'll see how long the running lasts. Three sets of 8 at 35 pounds on the curl, 3 sets of 18 crunches; that's a lot. Not. January 17, 2009<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7060386519515837809-26147626973196820?l=brianhyatt.blogspot.com' alt='' /></div>Brian Hyatthttp://www.blogger.com/profile/14864079364519852946noreply@blogger.com0